Peak Performance Archives - JP & Associates REALTORS?
    1. Peak Performance

      Peak Performance

      Sports or business, understanding your “mental state” and the balance between your left and right brain is the key to peak performance.?Watch this: “Brainy Putting” by?clicking here.?It’s a 13 minute video yet well worth viewing.

      What implications do you see in your business or sport?

      A few to consider:

      … thoughts precede motion

      … visualize what you want

      … have a clear target

      … choose confidence over comfort

      … being in command (in charge implies confidence) is better than being in control (trying to ensure an outcome)

      … replace your (self talk) old tapes with improved (self talk) new tapes

      #WinTheDay

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